Week 7 The diet
I heard Mark J on the intro video. Then I read the diet’s instructions. I am still laughing. I let you know if I get it or not. 1st. I’m getting use to the idea of focusing on giving no opinions and now this. In the application I found myself to be more negative than I’ve ever accepted
Ok this took a while but I can see the beauty of being in the place I want to be I need to change something in a big way. WOW Thursday was my first day to make it 24 hours on the mental diet. And now I’m getting home late from a conference and need to finish the blog for the week and I’m running strong and positive. Made it 48 hours.
I found the 7 Laws of the Mind helped when I applied the Law of substitution and the Law of Relaxation. Over all this made this week mentally a work out. I was over working the mind to make it happen. When I relaxed and took time before I reacted I did fine. My issue is the driving mostly. I thought it was “without” and thanks to the continued reading and looking “within” I was able to apply the solution.
I feel great and at peace with the Diet and the class. I enjoyed the sit time so much. My grandma who died 30+ years ago joined me in a session of visualization. I felt so happy to tell her about my life and the changes I’ve made and asked her how it was going up in heaven. Delightful exercise. I still Love my Mama Wren. I’m glad the lady called in on the webby and asked if the person must be alive to continue with the exercise.
More each day the 2nd scroll is melting the cement of my hardened heart. I’m able to observe more and truly move in the positive attitude and be kind. Loving all of mankind is now possible in my thoughts. I struggled with the concept at first and realized the effort put out by so many souls I don’t even see is giving me this opportunity. I also found I tied into all this the “be the nonjudgmental Observer” and stopped doing something very subtle in my life.
I appreciate people past and present more than ever. I’m more thankful for all I have and am being given. I’m so glad the world is changing for me this fast.
Thank You for all who are participating in this class.